ON

Our dynamic and highly energising sequel to the Bikram Yoga class. Allowing more experienced students to explore deeper expressions of Kolkata's intermediate and advanced Hatha Yoga Āsanas.

DURATION

60 MINUTES

HEAT

32°C

LEVELS

REGULAR STUDENTS

Move ON and take your practice to the next level with our user-friendly intermediate class. A fluid sequence that combines elements of Bayam (dynamic Bengal exercise) with classic Hatha Yoga Āsana, benefitting the body, mind and spirit alike.  

ON is your perfect addition to the Bikram Yoga class, if you've been sweating with us for a while and now curious whether Kolkata's Yoga system has to offer more than 26 postures and 2 breathing exercises.

Beginner Friendliness
Static
Heat
Meditation
Dynamic
Evenness

THE BENEFITS

✓ IMPROVED FLEXIBILITY✓ DEEP BACKBENDS✓ BETTER BODY AWARENESS

✓ ARM BALANCING✓ BETTER CORE STABILITY✓ DETERMINATION & FOCUS

✓ FEEL ACCOMPLISHED✓ BOOSTED ENDURANCE✓ DETOX

READY TO GIVE IT A TRY?

We offer the widest selection of therapeutic Hatha Yoga and Hot Yoga-fitness classes in Zug.