ON
Our dynamic and highly energising sequel to the Bikram Yoga class. Allowing more experienced students to explore deeper expressions of Kolkata's intermediate and advanced Hatha Yoga Āsanas.
DURATION
60 MINUTES
HEAT
32°C
LEVELS
REGULAR STUDENTS
Move ON and take your practice to the next level with our user-friendly intermediate class. A fluid sequence that combines elements of Bayam (dynamic Bengal exercise) with classic Hatha Yoga Āsana, benefitting the body, mind and spirit alike.
ON is your perfect addition to the Bikram Yoga class, if you've been sweating with us for a while and now curious whether Kolkata's Yoga system has to offer more than 26 postures and 2 breathing exercises.
Beginner Friendliness
Static
Heat
Meditation
Dynamic
Evenness